Remember that the sooner your dentist discovers a problem, the less painful it will be to fix it. While it’s ideal for brushing your teeth after every meal, it’s sometimes easier said than done. Keeping a pack of sugar-free gum can Zahnarzt Thun refresh your breath and help get rid of excess food debris between brushes. Do not smoke and avoid alcohol, caffeine, soft drinks and sour fruit juices. Sugar-free hard candy or sugar-free gums that are a little sour can help.

If you use medium or hard brushes, you can scratch the gum tissue over time, revealing the root surface underneath, leading to possible bone loss. If you have a small mouth, choose a toothbrush with a small brush head. If you have arthritis or if an injury has weakened your grip, a thick handle may be easier to maneuver. A brush with a swinging rotary power brush is better for removing plates than a lively side-by-side brush. If you use a mouthwash twice a day, the risk of gum disease is reduced by 60%.

Talk to your dentist about which types of dental products are most effective for you. TheADA Seal informs you that the product meets ADA criteria for safety and effectiveness. Look for the ADA seal on fluoride toothpaste, toothbrushes, dental floss, oral irrigators, mouthwashes and other dental hygiene products. Bacteria that cause tooth decay remain between the teeth where toothbrush hairs cannot reach. This helps to remove plaque and food particles between the teeth and below the gum line. Soft drinks have properties for teeth whitening; Therefore, it prevails in commercials of toothpaste.

Brush your teeth with this mixture for an excellent and natural way to whiten your teeth. Sometimes you are out and you do not have a toothbrush immediately available, but you feel that you have to do something to brush your teeth. Some of the newer toothbrushes can provide real-time feedback on your brushing via Bluetooth technology directly to your phone.

Tobacco use increases the risk of many diseases, including gum disease and tooth loss. This may be a more complex way to whiten teeth, but it works incredibly well! Baking soda can help remove the plaque on your teeth, while hydrogen peroxide is an antibacterial agent that can whiten teeth and keep them germ-free. When you mix these two, you create a pasta-like substance.

Pain is usually not an early symptom of the disease. Even if you have lost all your natural teeth, you should still consult your dentist for regular oral cancer examinations. However, be careful as it can damage your enamel or gums, which can cause sensitivity and cavities. The best way to whiten your teeth is to avoid stains before they occur, to continue to exercise good oral hygiene and to undergo regular dental checks. Baking soda is an effective means of whitening teeth that you can use once a week. By using periodic baking soda, you can clean your teeth and maintain a healthy smile.