If you’re an avid participant in sports and of physical activities there’s a good chance that at some point in your life, you’ve experienced knee injuries. Even though the majority of injuries aren’t serious but they can be extremely painful, particularly if they happen to be frequently occurring. If you’re experiencing any kind of discomfort in your knees, and you want to know more about the most the most common causes and symptoms, continue reading. Find out what could be the root of your issue and how to deal with it without wasting time or money! Since you have a busy schedule and are energized There’s no reason you shouldn’t stop playing sports altogether; take a step back and choose healthier alternatives until your knee is healed. So, let’s begin by providing a summary of everything you should know about knee pain in general and possible causes so that you can return to a healthy lifestyle soon!

5 Most Common symptoms of knee pain or Knee Injury

The following are the most frequent symptoms that you need to know about in the event that you suspect you’ve experienced a knee injury. Be aware that these symptoms might not be caused by an actual injury but rather by other conditions as well (such as osteoporosis and arthritis). Get more information about Physiotherapy For Knee Pain Birmingham here. If your symptoms are similar to the ones listed below it is recommended to consult an experienced medical professional. Your doctor will work to determine if the pain is caused by a particular health issue and how to manage it.

1) Stiffness and swelling

The most obvious sign that is associated with knee discomfort is the feeling of tightness or swelling in the joint. Although it’s tempting not to notice the symptoms, they can be an indication of something more serious, particularly if they last for an extended period of time (say more than a few weeks).

2) Redness

In some instances, an injury to your knee can lead to redness in your joint. It’s common for such symptoms to appear a few hours after you’ve been injured. Similar to stiffness and swelling, these sensations should be taken seriously as red flags particularly if they happen immediately following an accident (such in the case of a fall).

3) Instability

Instability in your knee joint may result from tears in the ligaments that link your bones to one another. In severe cases tear in the ligaments can cause a condition known as chronic instability. If this happens, it’s important to see an orthopedic physician.

4) The sound of crunching

In some cases, you may hear an ear-splitting sound in your knee joint. These noises are usually due to bone grinding. If you’re experiencing any of these symptoms It is crucial to seek out medical attention. In the end, these symptoms are typically associated with arthritis.

5.) Unable to Fully Straighten the Knee

If you’re experiencing difficulty in straightening your knee it could be because you are dealing with chronic injuries or arthritis that has been lingering for a long time. For instance, many athletes suffer from these issues due to patellar tendinitis (commonly known as”jumper’s knee”). It can also be due to ruptured cartilage (bucket handle tear). If the pain is the result of an injury – rather than an underlying condition, it’s essential to stay away from trying home solutions; instead you should seek medical attention.

3 Major Causes of Knee Pain

With the symptoms identified, let’s explore the factors.

1.) Fractures

The most common cause of knee discomfort is a fracture which occurs when your bones split or break because of trauma. The bone’s location will determine if it is damaged, you could notice redness and swelling on your knees. However, regardless of whether you break the patellar bone (kneecap), shinbone (tibia) or femur (thighbone), you’ll need to visit an orthopedic specialist as quickly as you can. These types of fractures are very painful – and can lead to serious issues in the future if not addressed in a timely manner by a medical professional. So, visit your orthopedic surgeon or Droitwich Knee clinic in Bromsgrove now for a thorough consultation.

2) Patellar Tendinitis

Another major cause of knee pain is the patellar tendinitis which occurs when your kneecap becomes inflamed due to repetitive use.

3) Torn Meniscus

As with patellar tendonitis torn meniscus can trigger swelling and inflammation within your knee joint. These issues can be a natural part of aging however, they’re most often brought on due to injuries sustained in sports.


The knee injury is a grave problem that could lead to serious issues in the future if not properly treated. Fortunately, many knee injuries are manageable provided that you receive the proper treatment on time. If you’re interested in knowing more about what you can do to treat knee pain, think about contacting an expert at the Droitwich Knee Clinic for a consultation. In fact, there’s no better way to prevent serious complications in the future than to get your symptoms under control as quickly as possible.